Individual | NiceHorizonMH

Private Parties

Therapy is different than talking to your friends and family, who can be there for you when you need them, but they are rarely objective and usually don't have the training and experiences to evaluate and understand the signs of trauma and pain to actually help you deal with your problems. It's good to have them as a support, but it is better to have a therapist to make real change happen, to dig deep and get to the underlying cause of the issues, and then find a way to overcome them - versus just giving you a Band-Aid for the symptoms that are happening to you.

If you are willing to do it, I will be your biggest supporter and guide - let's do it together. I want you to know that I'm here for you and will meet you where you are at in your journey - without you feeling judged or shamed when you come in.

In my work with clients, I am passionate about creating an atmosphere of warmth where clients can be vulnerable and feel supported. I help you break the chains of undesirable behaviors, thoughts and feelings that plaque your life - I do it with honesty. My approach is never through a false narrative. I am known for my genuine, honest, and to-the-point approach to therapy. I help you feel truly seen, understood and find hope and meaning.

I love my work. I love being a guide to join you in the darkness with a light to help you find your way to a new, nice horizon of hope and joy in life. We're gonna do this together, we're in this together - so you don't feel alone because you have support!

Many people believe that they need to be suffering from serious mental health concerns for therapy to be appropriate. This is not the case, anyone can benefit from therapy.

If you are committed to making personal changes for greater life satisfaction and growth, then you are ready to seek therapy.

I will meet you where you are at in your journey

and help you with the following:

Self-discovery to better understand your needs, find meaning and a new sense of purpose
A general sense that there must be more
Anxiety and fear
Worry about the future
Rumination about the past
Improving interpersonal relationships
Modifying behavioral patterns that are not serving you
Anger management
Depression, sadness
Trauma and PTSD
Desire to reconnect internally and heal emotional wounds
Life Transitions, such as the end of a relationship or a move
Identifying what you want in life and feeling empowered to achieve it
Grief and loss
Shame and guilt
Learning new ways to manage Stress
Develop self-confidence and self-compassion
Identity Exploration and being your authentic self
Self-doubt
Feeling empty, unfulfilled and dissatisfied
Bring hope, joy and happiness into your life

Anyone can benefit from therapy.

Parisa Javanbakhsh

The joy of life comes from new experiences and so there is no greater joy than to make each day a new, nice horizon.

Parisa Javanbakhsh